Quick & Healthy Soup Recipes

Quick & Healthy Soup Recipes are a delightful and nourishing way to warm up on a chilly day. This recipe is not only easy to prepare but also packed with wholesome ingredients that will keep you feeling energized and satisfied.

Ingredients

• 1 cup diced carrots
• 1 cup chopped celery
• 1 cup sliced mushrooms
• 1 cup diced tomatoes
• 1 cup quinoa
• 4 cups vegetable broth
• 1 teaspoon olive oil
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add carrots, celery, and mushrooms. Sauté for 5 minutes.
3. Stir in diced tomatoes and quinoa.
4. Pour in vegetable broth and add dried thyme, salt, and pepper.
5. Bring to a boil, then reduce heat, cover, and simmer for 20 minutes.
6. Serve hot and enjoy your nutritious Quick & Healthy Soup!

Prep Time: 10 minutes

Yield: 4 servings

This Quick & Healthy Soup Recipe is a perfect balance of flavors and nutrition. With a combination of fresh vegetables and quinoa, it’s a hearty meal that’s both satisfying and good for you.

Nutrition Information (per serving): Calories: 220, Fat: 3g, Carbohydrates: 42g, Fiber: 6g, Protein: 8g

Quick & Healthy Soup Recipes are not only delicious but also a great way to boost your health. Incorporate this recipe into your meal rotation to enjoy a quick, flavorful, and nutrient-packed soup that the whole family will love.