Gluten-Free Zucchini Noodles Pasta
Gluten-Free Zucchini Noodles Pasta
If you’re looking for a delicious and healthy gluten-free pasta alternative, this Gluten-Free Zucchini Noodles Pasta recipe is a must-try. It’s a perfect way to enjoy your favorite pasta dishes without the guilt. Zucchini noodles, also known as “zoodles,” are not only gluten-free but also low in calories, making them a fantastic choice for those who want to maintain a balanced diet.
Ingredients
- 3 medium zucchinis
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Spiralize the zucchinis to create long, thin noodles.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the zucchini noodles to the skillet and sauté for 3-4 minutes, tossing gently until they become tender but not mushy.
- Toss in the cherry tomatoes and cook for an additional 2-3 minutes until they start to soften.
- Season with salt and pepper to taste and sprinkle fresh basil over the noodles.
- If desired, top with grated Parmesan cheese for extra flavor.
- Serve hot and enjoy your Gluten-Free Zucchini Noodles Pasta!
Prep Time: 15 minutes
Serves: 2
This Gluten-Free Zucchini Noodles Pasta is a light and refreshing alternative to traditional pasta. The zucchini noodles are sautéed to perfection with garlic and cherry tomatoes, creating a flavorful and satisfying dish that’s perfect for lunch or dinner. Plus, it’s gluten-free and low in calories, making it a great option for anyone looking to enjoy a healthier version of their favorite pasta dishes. Whether you’re gluten intolerant or simply want to incorporate more veggies into your diet, this recipe is a winner. Give it a try and savor the deliciousness!
Nutrition Information (per serving): Calories: 120, Total Fat: 7g, Cholesterol: 5mg, Sodium: 120mg, Total Carbohydrates: 12g, Dietary Fiber: 3g, Sugars: 6g, Protein: 5g
Conclude your meal with this delightful gluten-free pasta. It’s not only satisfying but also guilt-free. The fresh and vibrant flavors of zucchini noodles paired with garlic and cherry tomatoes make for a mouthwatering combination. Whether you’re following a gluten-free diet or just want to add more vegetables to your plate, this recipe is a winner. Enjoy the light and refreshing taste of Gluten-Free Zucchini Noodles Pasta, and make it a regular part of your healthy eating journey. Your taste buds and your body will thank you!