Zesty Orange Glazed Grilled Chicken
Zesty Orange Glazed Grilled Chicken
Create a storytelling style description of at least 200 to 300 words about the recipe Zesty Orange Glazed Grilled Chicken
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup orange juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons honey
- 1 tablespoon soy sauce
- Zest of 1 orange
Instructions
- Start by marinating the chicken. In a bowl, combine the orange juice, olive oil, minced garlic, dried thyme, salt, and pepper.
- Add the chicken breasts to a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat and oil the grates to prevent sticking.
- Remove the chicken from the marinade, allowing any excess to drip off, and grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
- While grilling, prepare the glaze. In a small saucepan, combine honey, soy sauce, and orange zest. Cook over low heat until it thickens slightly.
- During the last few minutes of grilling, brush the chicken with the orange glaze, turning occasionally until the glaze caramelizes.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
- Serve your Zesty Orange Glazed Grilled Chicken with your favorite sides and enjoy!
Prep Time: 15 minutes
Serves: 4
Zesty Orange Glazed Grilled Chicken is a delightful dish that combines the bright flavors of orange with the savory goodness of grilled chicken. This recipe is perfect for a summer barbecue or a weeknight dinner. The chicken marinates in a citrusy blend of orange juice, garlic, and thyme, ensuring it’s juicy and bursting with flavor. The glaze, made with honey and orange zest, adds a sweet and tangy finish, making every bite a delicious experience. Whether you’re cooking for your family or hosting a gathering, this dish is sure to impress.
Nutrition Information (per serving): Calories: 320, Fat: 12g, Carbohydrates: 14g, Protein: 38g
Make a story conclusion of at least 200 to 300 words about the recipe Zesty Orange Glazed Grilled Chicken.