Quick & Healthy Avocado Toast
1 min read

Quick & Healthy Avocado Toast

Quick & Healthy Avocado Toast

Avocado toast, a simple yet decadent delight that transcends breakfast and makes its way onto our tables for brunch, lunch, or even a quick dinner. In this Quick & Healthy Avocado Toast recipe, we’ve curated the perfect balance of flavors and nutrition to kickstart your day.


  • 2 slices of whole-grain bread
  • 1 ripe avocado
  • Cherry tomatoes, sliced
  • Red pepper flakes
  • Salt and pepper to taste


  1. Mash the ripe avocado in a bowl until smooth.
  2. Toast the whole-grain bread slices to your liking.
  3. Spread the mashed avocado evenly on the toasted bread.
  4. Top with sliced cherry tomatoes.
  5. Sprinkle with red pepper flakes, salt, and pepper.

Prep Time: 5 minutes

Yield: 2 servings

Indulge in the creamy richness of avocado paired with the burst of flavor from cherry tomatoes—a delightful harmony for your taste buds.

Nutritional information per serving: Calories: 200 | Protein: 5g | Fat: 15g | Carbohydrates: 20g

Make the Quick & Healthy Avocado Toast your go-to breakfast or snack, and savor the goodness of wholesome ingredients in every bite. Elevate your mornings with this nutritious and delicious treat that not only satisfies your taste buds but also nourishes your body.

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