Quick & Delicious Vegan Stir-Fry
Picture this: it’s a busy weeknight, and you’re craving something both healthy and flavorful. Look no further than our Quick & Delicious Vegan Stir-Fry recipe. In just 30 minutes, you can whip up a mouthwatering, plant-based stir-fry that will satisfy your taste buds and keep you feeling great.
- 1 cup of tofu, cubed
- 2 cups of mixed vegetables (broccoli, bell peppers, carrots)
- 3 cloves of garlic, minced
- 1 tablespoon of ginger, grated
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of sriracha sauce (adjust to taste)
- 1 tablespoon of cornstarch
- 2 tablespoons of water
- Cooked rice or noodles for serving
- Chopped green onions and sesame seeds for garnish
- Start by preparing your sauce. In a small bowl, mix together the soy sauce, sesame oil, sriracha sauce, cornstarch, and water. Set it aside.
- Heat a large skillet or wok over medium-high heat. Add a splash of oil and sauté the minced garlic and grated ginger until fragrant.
- Add the tofu cubes to the skillet and cook until they turn golden brown on all sides.
- Toss in your mixed vegetables and stir-fry for a few minutes until they start to soften.
- Pour the prepared sauce over the tofu and vegetables. Stir well to coat everything evenly. Continue cooking until the sauce thickens.
- Serve your Quick & Delicious Vegan Stir-Fry over cooked rice or noodles, and garnish with chopped green onions and sesame seeds.
Prep Time: 10 minutes
Cook Time: 20 minutes
Yield: 4 servings
This Quick & Delicious Vegan Stir-Fry is a perfect weeknight dinner option. It’s packed with fresh vegetables, protein-packed tofu, and a savory sauce that’s both satisfying and healthy. In just 30 minutes, you’ll have a restaurant-quality meal on your plate.
Nutritional Information (per serving): Calories: 280 | Fat: 12g | Carbohydrates: 28g | Fiber: 5g | Protein: 15g
Imagine the smiles around your dinner table as everyone indulges in this delightful vegan stir-fry. It’s quick, delicious, and sure to become a family favorite. Plus, it’s a great way to sneak in those essential veggies without compromising on taste. So, roll up your sleeves and get ready to stir-fry your way to culinary success!