Hearty Vegan Soups
Hearty Vegan Soups
When the chilly weather sets in, there’s nothing quite like a bowl of hearty vegan soup to warm you up from the inside out. Our “Hearty Vegan Soups” recipe is a comforting blend of wholesome ingredients that will satisfy your taste buds and keep you cozy all season long.
Ingredients
- 2 cups of diced carrots
- 1 cup of chopped celery
- 1 onion, finely diced
- 3 cloves of garlic, minced
- 1 cup of green lentils, rinsed
- 6 cups of vegetable broth
- 1 can (14 oz) of diced tomatoes
- 2 teaspoons of dried thyme
- 2 teaspoons of paprika
- Salt and pepper to taste
Instructions
- Heat a large pot over medium heat and add a splash of vegetable broth.
- Add the diced onions, carrots, celery, and garlic. Sauté until the vegetables start to soften, about 5 minutes.
- Stir in the lentils, vegetable broth, diced tomatoes, thyme, paprika, salt, and pepper. Bring to a boil.
- Reduce heat to low, cover, and simmer for 25-30 minutes or until the lentils are tender.
- Serve hot and enjoy your hearty vegan soup!
Prep time: 15 minutes
Yields: 6 servings
Our Hearty Vegan Soups are not only delicious but also packed with nutrients. They’re perfect for a quick weeknight dinner or a cozy weekend meal.
Nutrition per serving: Calories – 240 | Carbohydrates – 47g | Protein – 13g | Fat – 1g | Fiber – 11g
Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this soup is a must-try. It’s hearty, satisfying, and guaranteed to become a staple in your recipe rotation. So, grab your ingredients, get cooking, and savor the warmth and goodness of our Hearty Vegan Soups all season long.
