DIY Rainbow Fruit Popsicles
2 mins read

DIY Rainbow Fruit Popsicles

DIY Rainbow Fruit Popsicles

Picture yourself on a sunny day, lounging by the pool, with a colorful, refreshing treat in hand. That’s exactly what our DIY Rainbow Fruit Popsicles offer – a burst of fruity goodness in every bite. Whether you’re making these for your kids, a summer picnic, or just to satisfy your sweet tooth, these popsicles are a hit!


  • 1 cup strawberries, hulled and sliced
  • 1 cup kiwi, peeled and diced
  • 1 cup mango, peeled and cubed
  • 1 cup blueberries
  • 1 cup pineapple, chopped
  • 1/4 cup honey
  • 1 cup coconut water


  1. Start by blending each fruit separately until you have smooth purees. Add a tablespoon of honey to each fruit puree to sweeten.
  2. Layer the fruit purees into popsicle molds, starting with the strawberry puree. Freeze for 30 minutes.
  3. Insert popsicle sticks into the partially frozen popsicles. Freeze for an additional 30 minutes.
  4. Continue layering the fruit purees and freezing until all layers are added.
  5. Pour coconut water over the top of each mold, filling it to the top. Freeze for at least 4 hours or until completely frozen.
  6. When ready to enjoy, run warm water over the molds to release the popsicles. Serve and enjoy!

Total time: 5 hours (including freezing time)

Yield: 6 popsicles

These DIY Rainbow Fruit Popsicles are a delightful treat that will make your taste buds dance with joy. The combination of fresh fruit and a hint of honey creates a naturally sweet and refreshing experience. Plus, the vibrant colors make them as visually appealing as they are delicious. Whether you’re sharing them with loved ones or savoring them on your own, these popsicles are the perfect way to cool down on a hot day.

Nutrition Information (per serving): Calories: 80, Total Fat: 0g, Cholesterol: 0mg, Sodium: 5mg, Total Carbohydrates: 21g, Dietary Fiber: 3g, Sugars: 16g, Protein: 1g

Imagine the smiles on your family’s faces as they enjoy these fruity, icy delights. You can even involve your kids in the preparation – it’s a fun and creative way to spend quality time together. So, go ahead and whip up a batch of these DIY Rainbow Fruit Popsicles and make your summer days extra special!

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