Bowl Salad Yunani yang Sehat
1 min read

Bowl Salad Yunani yang Sehat



Bowl Salad Yunani yang Sehat

Bowl Salad Yunani yang Sehat is a delightful Mediterranean-inspired salad that not only tantalizes your taste buds but also nourishes your body. This colorful and wholesome salad is a perfect blend of fresh ingredients that bring the flavors of Greece right to your kitchen.

Ingredients

  • 2 cups of fresh spinach leaves
  • 1 cup of cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cup of kalamata olives, pitted
  • 4 oz of feta cheese, crumbled
  • 2 tablespoons of extra-virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and black pepper to taste

Instructions

  1. Start by preparing the dressing. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper. Set it aside.
  2. In a large salad bowl, combine the fresh spinach, cherry tomatoes, diced cucumber, sliced red onion, kalamata olives, and crumbled feta cheese.
  3. Drizzle the prepared dressing over the salad and gently toss to coat all the ingredients evenly.
  4. Serve your Bowl Salad Yunani yang Sehat immediately, garnished with a few extra crumbles of feta cheese and a sprinkle of oregano.

Prep Time: 10 minutes

Serves: 4

Bowl Salad Yunani yang Sehat is a Mediterranean delight that’s quick to prepare and bursting with flavors. It’s perfect as a light lunch or a refreshing side dish for your main course.

Nutritional Information (per serving): Calories: 230, Fat: 18g, Carbohydrates: 9g, Protein: 7g

Whether you’re enjoying it on a sunny afternoon or serving it at a gathering, this Bowl Salad Yunani yang Sehat will surely leave everyone craving for more. The combination of crisp vegetables, creamy feta, and zesty dressing makes it a go-to salad recipe that’s both healthy and delicious. So, embrace the flavors of Greece and savor each bite of this delightful salad!

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