5-Ingredient Avocado Toasts
5-Ingredient Avocado Toasts
Avocado toasts are a delightful and healthy breakfast or snack option. With just five simple ingredients, you can whip up this tasty treat in no time. Creamy avocado, crispy toast, and a few flavorful toppings come together to create a dish that’s not only delicious but also packed with nutrition.
Ingredients
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 clove of garlic
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Start by toasting the whole-grain bread until it’s nice and crispy.
- While the bread is toasting, cut the ripe avocados in half, remove the pit, and scoop the creamy flesh into a bowl.
- Mince the garlic clove and add it to the avocado along with a drizzle of olive oil.
- Mash the avocado mixture with a fork until it’s smooth and well combined.
- Season the avocado mash with salt and pepper to taste.
- Once the toast is ready, spread the avocado mixture generously on each slice.
- You can get creative with toppings – add sliced cherry tomatoes, a sprinkle of red pepper flakes, or a poached egg for extra flavor.
- Serve your 5-Ingredient Avocado Toasts immediately and enjoy!
Prep Time: 10 minutes
Yield: 4 servings
These 5-Ingredient Avocado Toasts are a quick and satisfying way to start your day. Creamy avocado, crunchy toast, and a burst of flavor – what more could you ask for?
Nutrition: Calories per serving – 250, Fat – 15g, Carbohydrates – 25g, Protein – 5g
Avocado toasts are not only delicious but also a fantastic source of healthy fats and fiber. They’re perfect for breakfast, brunch, or a quick snack. Plus, with just five ingredients and minimal prep time, you can enjoy this delightful dish whenever cravings strike. So, grab your avocados and toast some up today for a satisfying and nutritious treat!
