Vegetarian Soup Recipes
1 min read

Vegetarian Soup Recipes



Vegetarian Soup Recipes

Warm and hearty, our Vegetarian Soup Recipes are the perfect comfort food for a chilly day. Whether you’re a dedicated vegetarian or just looking to add more meatless meals to your diet, these soups are packed with flavor and nutrition.

Ingredients

  • 1 cup diced carrots
  • 1 cup chopped celery
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 cup red lentils
  • 6 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté carrots, celery, and onion until they begin to soften.
  2. Add garlic, lentils, vegetable broth, diced tomatoes, thyme, rosemary, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.
  4. Blend the soup until smooth using an immersion blender or a regular blender in batches.
  5. Return the soup to the pot and heat through. Adjust seasoning if needed.
  6. Serve hot, garnished with fresh herbs if desired.

Prep time: 10 minutes

Yields: 4 servings

This Vegetarian Soup Recipe is a delicious and nutritious option for lunch or dinner. It’s rich in protein, fiber, and vitamins, making it a satisfying and healthy choice for vegetarians and non-vegetarians alike.

Nutritional information (per serving):

Calories: 280

Protein: 14g

Carbohydrates: 53g

Fiber: 15g

Fat: 1g

Warm up with a bowl of this comforting Vegetarian Soup Recipe. Its robust flavors and hearty ingredients make it a go-to option for anyone seeking a satisfying and nutritious meal. Plus, it’s incredibly easy to prepare, making it perfect for busy weeknights or lazy weekends. So, whether you’re a seasoned vegetarian or just looking to enjoy a meatless meal, give this soup a try and savor the warmth and goodness in every spoonful.

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